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Becoming a healthier man
A few years ago, a friend talked about her love for Jack Nicholson’s line, “You make me want to be a better man,” from the movie “As Good as it Gets.” She thought that was the ultimate thing a man...
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September is Childhood Obesity Awareness Month
Did you know that there is a National Sweet Potato Month? What about Ballpoint Pen Day? It can be hard to keep up with all of the causes out there, but this is one you won’t want to miss. September is...
View Article‘Start by doing what is necessary then what is possible’
The New Year is underway and many people have plans to lose weight and to exercise. It’s estimated that 108 million Americans will go on a diet this year and most of them will embark on this journey...
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